The things you learn..

Well I am a bit late with my report on our ante-natal class, but Woz pretty much somes it up...as soon as I saw the name badges and people sitting in a circle I just wanted to leg it out of there. Either we had entered some kind of time warp or we had wondered accidently into the alcohol anonymous group! AHHH!

About 5 minutes of it was really useful, the rest was sooo cringe-worthy...

At least I know to practice my pelvic floor exercises every day....how is that done again..?! ;)